About
Empower yourself with our transformative 12 week program designed for women with fitness goals and a desire to release trauma for a healthier mindset. Join our life coaching sessions focused on cultivating a growth mindset while learning about making healthy food choices and achieving fitness goals. Our program combines mental and physical wellness to help you unlock your full potential and live a balanced, fulfilling life. Take the first step towards a healthier and happier you with our holistic approach to well-being. Program Includes Lifetime Access to: *12 Core Weekly Modules *Videos with Transcripts *4 Group Coaching Sessions *Group Discussion & Chat Room
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.